Once a person has had the Epley maneuver performed by a doctor, they may want to repeat the process at home if they have further symptoms. If a person is unsure what is causing their vertigo, they should speak to a doctor and ask to be examined.
Having been shown the Epley maneuver by a doctor, someone with BPPV can repeat it themselves at home whenever they need to relieve their symptoms. People often find it is useful to do the Epley maneuver before going to bed, as tossing and turning can trigger symptoms. BPPV is a common type of vertigo that has been found to account for up to 17 percent of cases of dizziness. It is caused by a problem in the inner ear.
Small crystals called canaliths become loose in the inner ear. They can end up in the semicircular canals of the ear. When these crystals move around, they cause fluid in the ear to be displaced. This results in a spinning sensation when a person moves their head to a different position. This spinning sensation is commonly referred to as vertigo. The symptoms of BPPV come on quickly when a person with the condition moves their head.
For example, symptoms can be triggered when turning over during the night. The Epley maneuver is designed to put the head at an angle from where gravity can help relieve symptoms. Tilting the head can move the crystals out of the semicircular canals of the ear. You should remain in this position until the vertigo stops, usually within a minute.
The doctor helps you back to a seated position. The Semont maneuver is performed as follows: You are seated, and the doctor turns your head so that it is halfway between looking straight ahead and looking away from the side that causes the worst vertigo.
The doctor then lowers you quickly to the side that causes the worst vertigo. When your head is on the table, you are looking up at the ceiling. The doctor holds you in this position for 30 seconds. The doctor then quickly moves you to the other side of the table without stopping in the upright position.
When your head is on the table, you are now looking down at the table. The doctor then helps you sit back up. Risks These maneuvers should not be done on people with back or spine injuries or problems.
References Citations Fife TD, et al. Practice parameter: Therapies for benign paroxysmal positional vertigo an evidence-based review. Neurology , 70 22 : — Medically reviewed by Elaine K. Luo, M. What is the Epley maneuver? Steps for Epley maneuver. Tips for success. Read this next. Medically reviewed by Seunggu Han, M. Understanding and Using the Semont Maneuver. Medically reviewed by Cameron White, M. Medically reviewed by Daniel Bubnis, M. Vertigo and Vertigo-Associated Disorders.
Can Vertigo Be a Symptom of Dehydration? Medically reviewed by Kevin Martinez, M. We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Was this page helpful? Thanks for your feedback!
Sign Up. What are your concerns? Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Bromwich, M. Kerber, K. A Prescription for the Epley Maneuver: www.
Related Articles. Feeling Dizzy?
0コメント